I am drinking
a canary yellow mug of
hot Ceylon black tea
wafting fragrant tea-steam into my nose;
as I sip the tea into my mouth
the water nourishes my thirst and
the hot tea warms my lips, teeth and tongue
and as I swallow
spreads warmth
into my throat
and down across my chest
and into my stomach.
I feel
nourished,
refreshed,
rejuvenated,
warmed-up.