It is ok to say “no.”
There are moments
where a reply of
“not today” and
“maybe another time”
are more important
than pleasing everyone—
regardless.

The Sun will continue to shine,
rain will continue to fall,
and grass will continue to grow—
regardless.
Birds will sing their songs,
life will go on,
and taking time to breathe
could be just what is needed.

Those who understand
will accept your self-care,
and they will choose to love you—
regardless.

A. I. Myles   o9 June, 2019