You must
           remind  yourself
            everyday: That you
   alone  are  in  charge  of  your  
            happiness. You
                will not
    let anything outside
            of  yourself
                 control
                     you.

                You are
         creating  a  life
      that  feels  good  on  
the  inside  and  that  will  
   ­       be enough to
    turn into experiences
         that  are good
        on   the  outside.

               And when
       a negative thought
                                                                ­                     
  enters your mind, think
     three positive ones.
                   Train
           yourself to flip
               the script.
                                                         ­                                 Jon York   2019