Fight or flight
That was my plight
Distracted driver
Temporarily took my power
Praying for sleep
Counting the sheep
It’s like treading water in the deep
Can I keep pushing through?
Not sure quite what to do

Visions of chrome grills
Drenched with chills
Flashback night
Nightmare day
Will this ever go away?

EMDR
Got back to driving the car
Taking buspar
Have I come that far?

One foot in front of the other
A daily mantra loaned by my brother
It’s important to only focus on today
It’s all we have, wise people say

Life is an ongoing journey
So very grateful for His mercy
I continue to battle and refuse to cower
After all, I’ve learned I’m no fragile flower