Dear mind
Please remember you are not meant to be perfect, there are cracks in you like an antique porcelain glass, you are still useful and beautiful but sometimes things leak
Dear mind
You are a soldier
You have dealt with so much in the past it's a wonder you aren't shell shocked. Trauma is the worse, the world around you is so full of pain you can't imagine confiding your hurt with anyone but yourself and for this you suffer
Dear heart
You will survive, you have been shattered like a clay pigeon, blasted away by the shotgun shell of betrayal. You have been broken so many times it seems easier to find a formula for time travel to reverse the damage then to piece you back together, but here you are beating in my chest with so many scars you look like a road map of Manhattan
Dear soul
Speak up there are times when my mind is lost and my hearts playing hooky,
If my mind could hear you it would find true north and my heart would start its engine. Pressing forward to what we all want
Dear voice
Be kind, sometimes in life this is impossible but in those times promise to always be honest,
Dear voice
Hold steady, my mind may be hectic and my heart may be racing but it is you who must stay the course. For all our sakes.
Dear feet
Move forward, what is behind us is to teach us how to navigate what is in front of us. Be firm in your footing and bold in your stride this greatness you seek was never intended for the timid
Dear shadow
I promise if you continue to follow me someday it will be worth it.

-Vaun Niklaus Christiansen.