someone help me
my thoughts are too much
they make me overthink and get no sleep
i can't continue like this
i need to be saved

I'm trapped inside my head
too scared to say the first thing that comes to mind
i plaster on a fake smile
and say "i'm fine" when someone asks what's wrong
how do i say i'm trapped in my mind?
how do i say i want to escape from my own body?

all these thoughts continue to build up
when will i finally give up?
when will i finally let go?
they keep me up at night
make me toss and turn

someone help me
don't leave me here alone
in this home
with my mind
that  makes me want to curl up and die

please help me