At first, it was a pleasant adventure
but the trainer is not that easy on me
I swear I must be some kind of a ******
who is proportionally unfocussed
and over-processing unidirectionally
should I just stand like a marching frog?
and leap where the primal instinct leads me
or punch like a perfectionist in a constant orbit

At last, it is something that I need to stick to
but the trainer is not that easy on me
I swear  the strength within will gather
and awake the deadened practical sense
to some Phoenix that cyclically degenerates  
punching those pads in a total disarray
with strength, persistence and sleek control
until it all sets in my mind, soul and body