You can't unring  a bell
what's done is done.
Don't  live in the past
and the future's unknown.
   Be a PRESENT to your self
and that's where to live.
The here and now
this moment to give.
   Sure learn from the past
and plan for the future
Insure your house for leaks
and your health to be sutured.
   And dreams propel us forward
and experience teaches how.
But all we have this very second
is the here and now.
            Live in the  now!