Storms of emotions come set off by hurricanes of life. With cyclone winds that are fed by minds ego. They come sometimes out of the blue. Other times I could sense them coming.
My protections to weather the storm are... Positive affirmations. Going into heart. Grounding with light. Prayer to Divine. Things happen for a reason. Being eternal That situation shall pass. Wisdom Iām not alone.
And I have had MANY category 5 hurricanes in my life.