Inhale.
Exhale.
You're doing better than you think you are.
The break downs are few and far.
Inhale.
Exhale.
This is just an episode that will pass you by.
You won't be stuck here, you'll be out in no time.
Inhale.
Exhale.
You'll be fine, you'll be okay.
The thoughts are lies, don't believe what they say.
Inhale.
Exhale.
Just breathe and hold on tight.
It'll all go away, it'll be alright.