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KJ
Poems
Dec 2017
Ode to my panic attacks
Panic
The panic sets in
Why am I panicking
Air?
Am I getting any air?
Why am I not getting any air?
How do I breathe again?
In out
In out
A shuddering breath
In
Out
A cold sweat sets across my skin
Everything feels heavy and tight
My muscles
My fingers
My skin
My chest
So tight
Pinned inbetween the bed and the wall
Wound up in a ball
Someone please
Help me get air
#panic
#anxiety
#attacks
Written by
KJ
22/F
(22/F)
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