wake up early
    turn on the radio
    listen to the early morning news
dozing off again for a while
     listening to the longer morning news
doing some wake-up exercises
grind coffee  & prepare my morning smoothie
have breakfast while reading newspapers
     do obligatory things
fix lunch
     while listening to the mid-day news
have a nap
     do obligatory things
check emails, viber, whatsapp & such
visit the hellopoetry site
have a merienda
    while listening to the evening news
do more obligatory things
enjoy a gin&tonic, or some such
communicate with our loved ones
     watching the late news
play a few card games on the pc
     for relaxation
     watch the midnight news
fall into bed
wrapped in the comfortable daily monotony
to be repeated tomorrow
and tomorrow   and tomorrow   and tomorrow…