I can't
Breathe
I can't
Feel
The pain in my wrists
Makes my guts twist
And I cannot breathe
I cannot feel
Anything but
This anxiety
That eats me up.

Because I can't help it,
I feel sick,
I can barely lift my fingers to type,
I'm drenched in fever sweat
And cold chills
But I feel so guilty
I feel so bad

What can I say
What can I do?

I can't calm down.
I need to breathe,
But I cannot.

Why breathe
Why need
There's no purpose
No reason
I can't change
it
I can't fix
It
And I was wrong
And I am right
But what do I do
Nothing makes sense

Help.