1. forever is not a promise, it is a choice. 2. it never stops hurting. 3. his smile may feel like home, but if his eyes look through you; he is not your home. 4. find the goodness in each day. 5. your body is a temple. life is about learning to worship your own self. 6. make a list of kind acts you witness, no matter how small or seemingly insignificant. this list could save you. 7. do not let your fear control you. 8. you are not your mistakes or your pain. 9. depression is a mental illness, something you cannot help. 10. emptiness is a mindset. 11. you are loved. 12. you have the right to feel things that are not exactly good. 13. your worth is immeasurable. 14. you are not a burden to the people who truly love you. 15. there is always hope. 16. productivity is a form of happiness. 17. protect your heart, but do not hide it. 18. everyone deserves to be loved, you are one of those people. embrace that. 19. go the extra mile, it builds self-esteem. 20. people think differently than you. not everyone has other people's interests at heart. 21. always do what makes YOU happy. 22. do not give up on something that you want. 23. it pays to be kind, eventually.