dash off an incoherent free
verse paragraph
     // moan
into a void of meaningless
superficial / pain using / random line
breaks and no caps
THEN
add some graphic words:
blood-drenched
honey-sexed
now add some ☠ weird symbols ω
mention yourself a lot, and then
    invert/transform:
blood-sexed
honey-drenched //
like a dog ☃
(panting)
transform
your confused prose
        into  ☮
a poem: voila!