It used it to be
That younger me
Loved working out

From long bike rides
To short runs at night
To long walks
From light weights
To heavy sets

Couldn’t go a single
Day without
Some sort of exercise

From nineteen
To twenty three
I was learning how to be
Healthy

From Twenty four
To Thirty one
It became a settled pattern

From Thirty two to now
I do not know how
But the energetic young one
Who had so much fun
Exercising
Is struggling to find
The same set of mind
To do
At least thirty five
Minutes a day