I felt it on my shoulder It was tiny, almost invisible I shrugged it off It came back This time bigger It grabbed my hand, its hold firm I pried my fingers out of its palm It found its way back To me – my soul, my body It climbed onto my back And snaked its arms around my neck I kept escaping It kept coming back Each time bigger than the last It engulfed me entirely I was suffocated, I couldn't see But this time I knew I had to break free I had to breathe, move, fly. With all the force I had I pushed through It hurt so much I thought I'd die Nothing could stop me I knew I needed light. After what seemed like Months and years The cold air hit me The sun shone bright It felt like I could finally smile I knew I made it I knew I could make it I knew I'd finally beaten the monster The monster called depression