I’m locked up and it’s hard to bust out Confined to this prison plagued by doubt Living each day full of memory and regret My crime? Giving myself too willingly yet The bail holds no price it is not so simply paid No this shackle is one that seems never to fade Years may go by but the feeling I will retain Waiting to resurface in my gut, heart and brain Alas my soul is tainted as a scar stains the skin The memory of the pain remains always within Don’t worry, all will be well For though I forever will hold proof of my pain And carry that scar I yet still stand to gain By letting it serve as a reminder to self Of what I’ve withstood, the internal hell Caused by opening arms and welcoming all Never turning away, answering to each call And expecting from others the same respect Believing myself more than an object to neglect So you see this prison I find myself in is my mind Good friends being the key it can be hard to find But find them I will by trial, error and test Those remaining at my side being the best