I used to starve myself for him
I would go days without eating because
I wanted to look like the posters of women in their underwear
he had hanging in his bedroom
I would make excuses as to why I could never
go eat with him at a restaurant
I didn't want him or the world to see me as a pig
I would make myself sick trying to look good for him
My hair wasn't thick anymore
His mom used to make comments about my face sinking in
I had to wear more makeup to cover up the dark circles
that began to form under my eyes
I made sure my arms never jiggled
I didn't care that my hands hurt all of the time
I was able to go without wearing a bra because
my ***** were disappearing
I could see my hip bones perfectly
My thigh gap made me smile
Exercising became addicting and
anything involving weight loss was all that I spent money on
*** was great
I never worried about hurting him while being on top
because I was small
Pregnancy wan't a concern because lack of eating
took away my menstrual cycle
I never felt pretty unless I got his approval
I did everything I could to look good for him
To be good enough for him
Two years of this insane unhealthy roller coaster
only to be cheated on and broken up with before my favorite holiday
I starved myself for him
and still that wasn't good enough

I have been told multiple times that I talk about my mental health issues way too much. I have been accused of sharing my story to gain attention. I have been accused of using my past as a way to get people to feel sorry for me. However, that could not be further from the truth. I talk about my mental health issues openly because I know what it's like to be alone and suffer in silence. I do it for the ones who are struggling and who do not have a voice out of fear of being told to shut up. I am not the one that needs attention. The topic of mental health issues are what needs attention. I do not need anyone feeling sorry for me. I don't feel sorry for me. Everyone goes through some kind of hell in their lives  and my battle with mental health is my hell. The ones who complain about me speaking out are always the ones who get off on telling people to be quiet. They are the kind of people who are ignorant and are so quick to judge issues they know nothing about. I refuse to be silenced. I refuse to let others who are in my shoes to be silenced. I refuse to let negative people get to me. I spent so long living in silence as well as many others trying to cover up the mental health issues in our world today because it makes people uncomfortable. It's time to speak up. It's time to be educated on these issues. It's time to make a difference so we can save more lives.

Today is Self-Harm Awareness Day.
Wear orange to show your support.
To Self Harm survivors thank you for being a constant light
in a world that can be so dark.
To those currently struggling with Self Harm
I want you to know that you are more
than just the cuts and scars on your arms.
You are a warrior
and you have so many people including myself
cheering you on.
You will get through this struggle.
I believe in you.
You are greatness who will one day change the world.
Stay strong!
Keep fighting!
You got this!
I love you!
Sending you a million hugs and more!

Lovely Lady Gaga,
You are so inspiring
and I am so glad that Jesus brought you to this earth
to be an inspiration to so many women around the world.
You are sensational.
Your music and your presence
illuminates love, power, acceptance and courage.
You are the greatest treasure.
Anyone who has the pleasure of meeting you in person
is blessed because their lives with never be the same again.
You are one in a million.
Thank you for being an example of strength and true beauty.
God bless you.
You deserve all of the happiness in the world.

When someone wakes you up in the middle of the night
whether it's by phone, e-mail, text or in person
because they are upset and need someone
do not get mad, irritated or annoyed with that person.
Think about it that person is falling apart
and out of all of the people in their life they could talk to
and lean on
they chose you.
For whatever reason they chose to come to you
They chose to let you in during their most vulnerable moment
because they trust you
Being able to trust someone is a big moment for any human being
Be happy that you are trusted with the most beautiful thing
a human being can offer
Being able to open up and allow someone into your heart
when you are sad is risky for anyone
That person opened up to you
Cherish that
Take that seriously
To be trusted is a rare gift
Don't ever take it for granted

I refuse to be one of those people
that everyone chooses to love once she is dead
Don't wait until I'm lifeless and can no longer hear you
to start giving a **** about me
If I wasn't good enough for you while I was alive
I sure as hell won't be good enough for you when I'm dead
If there is something you need to tell me
do it while I can still hear you
If you want to see me
make plans with me
If you love me
tell me while I am still here to love you back
Do not wait until I am a pile of ashes
to confess everything you ever wanted to say to me

Do not make me write a poem about you