1) If you change every ten minutes, that is okay. You do not have to be the same person every day in order to be real. You also do not have to continue spending time with anyone just because you are used to them. If they are not good to you, you can leave at any moment.
2) Gender is a jail cell. You do not have to wear the shackles if you do not want to. Be yourself. Do not be a slave to stereotypes, roles & limits. What you have in your pants should not make you more or less of anything you want to be.
3) Love is free and you can take as much of it as you want. The amount of *** a person has does not make them inferior or superior. No one has the right to tell you that the way you are dressed is inappropriate. You can wear anything you want to. Society's fear of the human body is ******* nonsense.
4) Do not let anyone convince you that your feelings are not acceptable. Nothing you feel is a flaw. Depression is not a weakness. Happiness is not selfish. You do not have to be moved in the same way or have the same outlook as anyone else. You are not insane for having emotions and you should not have to hide them.
5) Be kind but stick up for yourself. You have a voice for a reason. You do not need to play dead when you are being hurt or feeling offended. Speak up. It is okay to dislike what is happening around you.
6) Addiction is painful and very real. Do not let anyone make you feel guilty or unworthy of help. Do not listen to anyone who says they do not feel sorry for you. Yes, you have the power to stop it but you still deserve support and sympathy whether you caused it or not. And not all addictions are chemical...
7) Your scars do not mean you are thirsty for attention. Self-harm is a real issue. Do not question your own feelings because of what anyone tells you your motives were. You know yourself better than anyone else. If you are willing to hurt yourself, something is very wrong. Get help. You deserve recovery.
8) Just because you are an artist does not mean you cannot fix your problems. Getting better will not make your work less powerful. Pain is not the only way to create beauty. Safety is more important and security can be gorgeous, too. You can be dynamic and okay inside at the same time. Plus, your memories will always be your's to talk about and look at even when happiness is reached.
9) You do not have to follow the structure and time line of life that has been mapped out for you since day one. You do not have to graduate high school. You do not have to go to college or be in the military. You do not have to get married. You do not have to have children. You do, however, have to do whatever it takes to survive and be happy. You should do whatever the **** feels right to you.
10) You do not have to believe in a god or be part of a church to have faith. You can believe in yourself instead. The idea of karma should not be the deciding factor in all of your decisions. You should have the capacity to reason all on your own. You do not have to believe in your government or love your country. Seeing the flaws in the fabric does not mean you do not deserve to live here. The Earth is your's. It is man who draws the borders and makes the laws and you are just as significant and worthy as the people who are in charge. Act like it.