Neglected.
Abandoned.
Overlooked.
Forsaken.
Words that only scratch the surface of what I feel most of the time.
Am I not worth it?
Am I not worth checking on?
Am I not worth texting first?
Why do I always have to be the one who reaches out?
Why can’t I, for once, feel like someone is looking for me—
wanting me, missing me, remembering me?
It’s like if I don’t speak, I don’t exist.
If I don’t remind them, they forget I matter.
And that thought sits heavy in my chest,
like maybe I was never worth remembering in the first place.
I’m simply lonely.
Yeah… that’s the term for it.
And I feel it behind the closed doors of my room—
and it’s unbearable.
Unbearable in the way silence screams at me,
in the way it coils around my ribs until I can’t breathe.
Loneliness grows louder the longer I sit with it.
It eats at me,
Until I’m clawing for reasons,
some excuse to make it seem less like I’m unwanted
and more like it’s just me.
So I excuse it as “social anxiety.”
My neat little shield,
my shy excuse for why I run from people.
Not because I’m an introvert—
my ever-loving cover story—
but because I’m terrified.
Terrified they’ll see me and not want me.
Terrified they’ll look once,
measure me against their shifting standards,
and find me lacking.
Every room feels like a test.
Every smile feels like a mask I’ll never wear well enough.
The pressure to mold myself,
to blend into them,
to erase myself just to belong—
it’s crushing.
And I hate it.
God, I hate it.
But still… I join.
And when the day ends,
when the mask finally cracks,
it’s just me again.
Me and the silence.
Me and the weight pressing down on my chest.
Me staring at the ceiling,
wondering if I’ll ever matter enough
for someone to notice I’m drowning.
But no one comes.
No one ever comes.
Sometimes you just sit back and feel