Beneath the surface of our daily lives, we are always asking the question, “Who am I, really, and where is my true home?” The answer to this question is so utterly obvious, so beautiful, so ordinary, and yet so profound, that like the nose on our face, we have a hard time seeing it. Because of our own self-imposed limitations, the answer to this mystery can only be revealed little by little, as if a great veil were being lifted inch by inch, until the truth is completely exposed. Yet, we are destined to receive this knowledge.
Today-all around us: the electro-magnetic field is active and alive, whether we feel it or not. Imagine all the electromagnetic-digital devices surrounding us! Take a moment to think about their direct or indirect effect on our bodies. Global warming is by far the most serious manifestation of the “collision”—and Mother Nature is making the evidence ever more obvious. Our bodies are like little vessels of light reflecting our bright birth right. However these vessels constantly need nourishing and care. These are amazing times for us all but we must take care of our bodies inwardly and outwardly, else we are left at the mercies of the “spiraling” energies circumventing the universe. Both scientists and spiritualists have verily presented groundbreaking evidence about what is happening beyond what can be felt, seen or sensed by human sensory perception. At times-you may feel odd sensations or more anxiety than usual. Breathe in slowly and deeply. Take your time amidst the “rollercoaster of the city’s rush hours”. Remember to connect to the “higher frequencies” of a positive lifestyle in healthy ways. Exercise, Pray, Meditate, if you can- use flower essences everyday such as: Silversword, Shooting Star, Morning Glory, Sagebrush, Snap Dragon, Cosmos, White Magnolia. Growing a flower garden has its rich rewards too.
Nature’s healing effects are unquestionable, for within nature we come face to face with the Divine infinite source of All creation-as it was, as it is and as it will ever be.
Yogi Paramahansa Yogananda once quoted:
Harmony with nature will bring you a happiness known to few city dwellers. In the company of other truth seekers it will be easier for you to meditate and think of God.
There is a magic about periodically moving out of the “city’s confinements” to the richness of and around nature: forest walks, boat rides, mountain trekking and much more. The main essence is in feeling a refreshed aura around and within you-an indication that the city and all its toil on you have been left behind. We have to try to get rid of the notion of time. When we have an intense contact of unconditional love with nature or another human being, like a spark, then we can truly understand that there is no time and that everything is eternal.
Other simple ways of raising energy levels include: silence in isolation and more “interaction” within you inner spirit-your Higher-self. There are always two forces warring against each other within us and we can bring these forces to a balance during silent personal introspection. In order to relate properly with and to your inner being, one must follow the “truth of imagination.” From the word-imagination, we find the word-image, which is the manifestation of our physical form and body identity.
As William Arthur Ward said:
If you can imagine it, you can create it. If you can dream it, you can become it.
More than ever before on our planet, there is now great need for interpersonal sharing and the acknowledgment that ups and downs are a vital part of our everyday life. This process is internal as well as external. The “key” is a flowing pattern that is beneficial to all concerned. Take good care of yourself, your relationships, and your health. Exercising both mind, body, and spirit can bring you the agility to incorporate balance, whether you are alone or with a partner. Life can seem like a seesaw existence, but you can still have a wonderful time if you maintain a playful attitude.
The “image” we carry of our self within our mind and heart carries the power to bridge our highest ideals into our everyday practical life. On the other hand, attachment to a poor image of self condemnation and suffering carries the potential to destroy our right to joy and abundance. Which do we choose? Practicing the laws of “visualization” is not unlike the practice of prayer or meditation, where the seeker opens oneself to channels of higher guidance and inspiration. Ideally, we are given the opportunity to walk through the gardens and forests of the earth with astute concentration and attunement, opening our opportunity to the light of healing and service, each and every day.
Whatever your tradition or practice, however you offer your skills to the world, trace your roots and find the center of stillness and peace within. Only from this grace-filled place can we restore the health and well being of ourselves and our planet. Become one who engages the full power of the mind, heart, and spirit in the interest of alleviating suffering and making our present world a true “Garden of Eden”
Remember to build the world around you in a practical manner. Is your spiritual, mental, emotional, and physical universe anchored in truth and wisdom? Follow the “call of the wild” and listen to your inner voice within that guides you to fulfill your higher destiny. Take time to make weighty decisions. Realize the implications of your acts for the future. Stop wasting your strength by criticizing others. Recall the ancient adage “Judge not, lest you be judged”.
Reinforce your positive, upbeat, and inherently good nature so that the dark elements of this world cannot break down your resolve and dedication. For those who have suffered emotional pain from all sorts of physical or spiritual abuse, If you are to walk the path of consciousness, enlightment and empowerment, you must go beyond your “old wounds” and accept this golden opportunity to metamorphose into a new “body of light” – one that rejoices with the understanding that all aspects of life are sacred and it is in the weaving of the dark and light within ourselves that we find our true wholeness. We heal ourselves and others by first contacting the inner nourishment or the "water fountain of life" within us which sustains our ability to create beautiful things in the world as well as to act from the depth of our hearts.
Imagine opening your arms to upward spirals of your divine existence like a beautiful chalice and ask that all love pour into the vessel of your heart. This love is abundant and rich, offering the fertile elixir of passion and creativity. These are exciting time and we must accept the challenges offered to humanity at this time; in it all: Unconditional Love, Peace and Unity is the answer. Change all bad habits-those that leave you with tingling bits of guilt. Cleanse your body and home and adore the “temple of beauty” that is your embodiment: your real reason for being!
The mystery of the universe is within and without us. Love the world...Love yourself...Love the change. Anticipate illuminating insights from places deep within you. Let the inner truth of your radiance come shining through. Most importantly, focus your attention and thoughts and blossom like the beautiful morning-glory. The yearning for our lost perfection, the urge to do and be that which is the noblest, the most beautiful of which we are capable, is the creative impulse of every high achievement. We strive for perfection here on mother Earth because we long to be restored to our true oneness with Almighty God.
Muhumuza Kenneth Ezra.
