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I cut myself daily
Mentally
Physically
Emotionally


The physical cuts
Watching the healing flow of blood
Pour from my veins
Cleansing my soul


The emotional cuts
Never thinking I’m good enough
Calling myself stupid
Trying and failing
Time and again
Feeling lost
Feeling afraid
Feeling unwanted


The mental cuts
My mind bringing up things from the past
Laughing and taunting of bullies
Being yelled at
Being rejected
Getting beat up
Things that happened years ago
Put the mind can not
Nay
Will not forget


I cut myself daily
Mentally
Physically
Emotionally
Out of the night that covers me,
  Black as the Pit from pole to pole,
I thank whatever gods may be
  For my unconquerable soul.

In the fell clutch of circumstance
  I have not winced nor cried aloud.
Under the bludgeonings of chance
  My head is ******, but unbowed.

Beyond this place of wrath and tears
  Looms but the Horror of the shade,
And yet the menace of the years
  Finds, and shall find, me unafraid.

It matters not how strait the gate,
  How charged with punishments the scroll,
I am the master of my fate:
  I am the captain of my soul.
If
If you can keep your head when all about you
  Are losing theirs and blaming it on you;
If you can trust yourself when all men doubt you,
  But make allowance for their doubting too:
If you can wait and not be tired by waiting,
  Or, being lied about, don’t deal in lies,
Or being hated don’t give way to hating,
  And yet don’t look too good, nor talk too wise;

If you can dream—and not make dreams your master;
  If you can think—and not make thoughts your aim,
If you can meet with Triumph and Disaster
  And treat those two impostors just the same:.
If you can bear to hear the truth you’ve spoken
  Twisted by knaves to make a trap for fools,
Or watch the things you gave your life to, broken,
  And stoop and build ’em up with worn-out tools;

If you can make one heap of all your winnings
  And risk it on one turn of pitch-and-toss,
And lose, and start again at your beginnings,
  And never breathe a word about your loss:
If you can force your heart and nerve and sinew
  To serve your turn long after they are gone,
And so hold on when there is nothing in you
  Except the Will which says to them: “Hold on!”

If you can talk with crowds and keep your virtue,
  Or walk with Kings—nor lose the common touch,
If neither foes nor loving friends can hurt you,
  If all men count with you, but none too much:
If you can fill the unforgiving minute
  With sixty seconds’ worth of distance run,
Yours is the Earth and everything that’s in it,
  And—which is more—you’ll be a Man, my son!

— The End —