Why am I sitting here on vacation in my room, drinking Fanta, having three blankets on me and just having some headaches, feeling sleepy with my hood on and my mind all over the place not knowing what to do-maybe sleep. Maybe go out, maybe this, maybe that. Not really in the moment. Or in my body. At all.
For awareness reasons sometimes when I feel discomfort I just describe what is happening. It's okay to notice without judgement and to accept that these moments are part of my life.
I'll call these notes "real notes" because I take them as they are out of my phone note app and upload it here for more authenticity.
