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Ann M Johnson Aug 2014
I'm becoming stronger everyday
I'm becoming a better person
I'm emerging from the cocoon that held me bound
I'm breaking free from the shell
I don't want to be like a bird in a cage
I need to be free to fly
I don't want to be held bound by anyone's opinion of me
or anyone's insecurities including my own at times
I need to be free to roam
I need to be free to recover and free to discover what I need to
I need to be free to express myself and time to reflect
Free to think
Free to feel
Free to live with a healthy dose of zeal
Free to laugh at myself and others
Free to cry when hurting
Free to smile when happy
Free to Love
Free to make my own decisions
Free to make my own mistakes and learn from them
Free to be me and accept myself for who I am
Free to change the thing that I dislike about myself
Free to grow
Free to show my feelings
Free to soar like a new Butterfly
I am becoming Butterfly Ann
This is a poem reflecting on the feelings and thoughts concerning Recovery from a Depressive disorder I hope it reflects what it is like for me and I hope others can relate too, and that together we will get the proper recognition for our recovery process. It is best to speak up instead of hiding in silence.

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