Lost in the scansion of a cool iron box
I struggle for air from the confines of metal that blocks all fresh of life from the cage
Bound in gagged suffocated reflexes
I utter muffled screams of my nights spent in lost days

Held in suspended motion, mid-flight to a descent
I train myself, my senses already know what comes next
meanwhile the art of stillness, in vivid stasis I contemplate.