Spinning Dizzily
In a whirlwind of confusion
As your breath is ripped from your lungs
and your screams are scattered into the raging winds.

Just close your eyes
Breathe slowly
counts to ten
1...2...3...4...5
you know the rest.

These winds inside you will still
when and for how long I wish I knew
But just hang in until then I know you can do it
Your stronger then you give your self credit.

Just Breathe in and out
that tightness in your chest will lessen

Your life is a kaleidoscope of crazy
all those colors and emotions raging inside
creating that whirlwind to fast to control.
Or so you think.

Just stand still and breathe
some day there will be a shining sun.
It ***** right now but I promise you
Someday... SOMEDAY..... Things will get better