Jun 2014
Rules**
Drink a large glass of water before you eat.
Take small portions and spread it around your plate.
Cut everything into tiny bits so you lift your fork as often as others.
Wear tight clothes to remind yourself.
Keep close count of calories.
Don't let one slip destroy the day.
Get your **** together for your family.
Wait until doors close.
Drink a large glass of water before you eat.
Take small portions and spread it around your plate.
Cut everything into tiny bits so you lift your fork as often as others.
Wear tight clothes to remind yourself.
Keep close count of calories.
Don't let one slip destroy the day.
Get your **** together for your family.
Wait until doors close.
***TRIGGER WARNING***
Lately the thoughts have been getting stronger. It's getting harder to tell myself that things are okay. Family is causing a lot of turmoil.
Lately the thoughts have been getting stronger. It's getting harder to tell myself that things are okay. Family is causing a lot of turmoil.
