you've got to find that groovy soft spot with the space between and listen and feel the rhythm is in the spine it moves ever outward, ebb and flow now you have the spot. now you slowly **** the groovy soft spot in the sound take care to take your time all in rhythm, with a slow crescendo the flare will happen by itself. properly invoked let the river and sound overtake and ground you delivering the messenger diving into the deep water and breathing delight sharing the light