Well, its been a hell of a week or two

and I dont know how I got through

there were victories and triumphs

I had validation from my friends and my bosses

but there were also many great losses.

other things happened too but I wont share them with you

I got cut by love and other matters this i'll confess,

I bought a tub of yogurt and honey and drowned my cares in creamy sweet mess,

I chucked the physio rules out the window

i was bad but It did some good though

I posted a pic with #nomakeupselfie to raise some dough

I ate nutella with a spoon, and bananas dipped with coconut sugar crowns

then I trained hard for blood ssweat and fears till my body went down.

I ran 100 kms and and went into high gears

I coached an under 9 soccer team for the first time in two years,

it felt great but I felt so unwelcome there though I saved my tears

I thought I killed that beast ages ago but apparently no.

Then the killer love that broke my spirits,

redeemed my soul , it all went missing and i felt at home.

the performances despite a lack of time went well

the raising of scripture in it against bullying was great as well

I ve been to hell and back and now its time to take a breath

write some soul scripts and send them out as well,

in Christ my word for agapi we can do all things

let the light of the world seep into all things!

have a blessed day and remember

everything changes and theres good reason its that way,

because nothing good and bad is here to stay

we just cant maintain those amplified feelings everyday.

we wouldnt be able to appreaciate what each will teach us today

life is interesting to say the least but so much better when challenging yourself

a wo/man against an unknown beast!

hugss SS