You have lived with
this pain, for so long.
The regret, the shame has
kept you from standing strong.  

But it's time to start living,
you have so much to give.
Take my hand, I'll show you
what it means to live.  

And I don't mind,
no I don't mind,
if you need to  
Break down a little,
cry just a little,
Let it all out .......
Let it all out .......  

Let out all the grief
You have lived with this
pain, for so long.
The regret, the shame
has kept you from standing strong.  

But it's time to start living,
you have so much to give.
Take my hand, I'll show you
what it means to live.  

And I don't mind,
no I don't mind,
if you need to  
Break down a little,
cry just a little,
Let it all out .......
Let it all out .......  

Let out all the grief
so you can breathe,
just let it all out.

Let go of the heartache
so you can learn
to breathe again.  

Shout to the heavens
so you can start
to live again.  

Cause I don't mind
no I don't mind
if you need to .  

Break down a little,
cry just a little,
Let it all out .......
Let it all out .......    

In time you'll come to realise,
you're worth so much more.
You deserve better than you've
allowed yourself before.  
Just ............... let it all out.