There's nothing magical about being intentional.
It's about the beneficial, not just the permissible.
Don't be mindful of the infinitesimal
But watch the frequency of every mouthful
Watch the size of your morning bowlful
And what you spread on a wholemeal bagel.

That way you'll find you'll be more healthful.

Although I should be a little more truthful –
I can get all emotional
And potentially inspirational
About my preferable, honey-based
Sticky sauce that’s truly capital (BBQ).