It's always been hard for me to switch, To stop what I'm doing and move on to the next thing That I'm told to do, whether it's at home, work or even going to the grocery store.
Sometimes I sit for 20 minutes before going in somewhere. Punctuality has been a staple for me Even if it means sitting in my car for an hour, I will be there on time.
I like having time in between these things to prepare It's like I need to switch mindsets before I begin, Sometimes 8 hours felt like a punishment. Other times it can fly by thanks to dissociation.