We are depleting our planet little by little while taking what we need perhaps this is the time to give back to Mother Earth and plant a seed Imagine yourself in the forest picking chanterelles, like times of old Wild animals running free, deer panting by the river with eyes of gold Take a deep breath in, (hold) breathe out Giant trees with leafy arms that encircle you with love and breeze they talk to you in whispers, about the magical ignite of precious soil Best part of you is now immersed inside this magical embroil you are part of the whole, part of everything that breathes Take a deep breath in, (hold) breathe out Place your back against the trunk of a tree and allow the energy to enter Up in the heavens the angels are sending you rays of golden sun Your creator is re-shaping you like a soft pliable piece of clay he wants you back tot he original shape of the creature you once were Take a deep breath in, (hold) breathe out You own blessed hands, a blessed heart and a capable body that works give thanks for the gift of living, give thanks to Mother Earth and the One who has given you life, you are loved beyond all measure.