when all the blood inside of you
gives rise to things that make you move
consider mindfulness your friend
and be as patient as you can

and think on words before you speak
your heart is strong, don’t let it leak
let go the notion you have time
you’re only here for seconds, child

the ghost of notes makes Time so worn  
it let’s you think you have much more
but Truth is sound and Time is now
you’ll always be and you’ll know how