i've started shaking
                                     hot and cold shivers
                                          control me
      a sinking feeling
                                                    in my torso
                     shortened breaths
      i cant breathe
                                         choking on nothing
  heart or stomach
         sink
                             the small amounts of food
    that i ate not long ago
                   i begin to feel ill
nothing is settled in me
                                      back aches
                        become headaches
                                                       ­  i'm still shaking
    hot and cold
                   shivering
                                                 combining into pain
        i'm not handling anything well
                    panic attacks
                            anxiety
    not eating
    not sleeping
                                  no i'm not handling this well
         i'm not dealing
               i cant cope