for better control, command yourself to return to your happy place.
shift into gear, delete your worries, give yourself the option to escape.
alternate which function you serve to bring brightness to your life.
turn up the volume, press play on peace.
don't keep tabs on your friends, trust that they will back you up when needed.
monitor your indulgences, keep an eye on your power,  and don't exhaust your system.
when you're tired, power off, and remember you can always restart.