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May 2021
Hey, listen to your emotions:

Bitterness: shows you where you need to heal, when you are still holding judgements on others and yourself!
Resentment: shows you where you are living in the past and not allowing the present to be as it is!!
Discomfort: shows you that you need to pay attention right now to what’s happening, because you are being given the opportunity to change, to do something different than you typically do it!!
Anger: shows you what you are passionate about, where your boundaries are, and what you believe needs to change about the world!!
Disappointment: shows you that you tried for something, that you didn’t give in to apathy, that you will care!!
Guilt: shows you that you are still living life in other people’s expectations of what you should do!!
Shame: shows you that you are internalizing other people’s beliefs of how you should be(or who you are) and that you need to reconnect with yourself!!
Anxiety: shows you that you need to wake up right now, and that you need to be present, and that you are stuck in the past and living in the fear of the future!!
Sadness: shows you the depth of your feeling, and the depth of your care for others and this world!!
Most of us needs to listen to our emotions so that we can heal we just block them out instead of u understanding them....!
Written by
Hooria Iftikhar  F
(F)   
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