I live for the days and dread the nights It’s something about the quiet that brings out the light My body is falling asleep, but not my mind Do people know what that feels like? People critique me as being an over thinker Friends finding my habit annoying and concerning They don’t get that it’s hard for me to control My thoughts take over the entirety of my mind They don’t get that my thoughts keep me lying awake at night I pray to avoid temptation creeping into my way But sometimes muffling the noise sounds like a luxury getaway I’m not ready to face what lies underneath But every night it’s getting much harder to breathe My family doesn’t really believe in therapy I don’t know what to do I’m drowning, can someone please help me?