When you say insomnia,
people think you’ve had too much caffeine.
That it’s something you’ve eaten that day.
That maybe you’re just a little stressed.
Those people do not have insomnia.
Insomnia rolls off the tongue.
It is a noun.
It is four vowels and five consonance.
It is staring at your ceiling at
four o’clock in the morning praying
to God that maybe you’ll sleep tonight.
Insomnia is knowing ahead of time
that you aren’t going to sleep tonight.
It is drinking four cups of coffee at 1:30
in the morning because your eyelids
are so heavy they feel like anvils
are holding them down.
It is seeing shapes and figures in the dark
that aren’t there.
Insomnia is dying a little inside
every time you see the sunrise.
It is watching the moon reach it’s pinnacle
and sink beneath the earth.
Insomnia is your mind working at the speed of light
and taking sixty years.

Insomnia is running a triathlon without training.
It is wondering how long your body
can take the stress before folding in on itself.
It is wondering what the hell is wrong with you
that you can’t function like a normal person.
Insomnia is taking pills that almost make
your waking nightmares look like children’s play
compared to your sleeping nightmares.
Insomnia is having waking nightmares.
It isn’t the inability to focus.
It isn’t easily fixed.
It isn’t something you deal with.
It isn’t caffeine or something you ate.
Insomnia isn’t just a noun.
It’s a disease.