Falling
Plummeting
Whole world’s upside down.
What is up?
What is down?
What is truth?
What is untruth?
What is real?
What is unreal?

Eyes wide open
With no time to prepare
Taken by surprise
By this expansion in consciousness,
In shock
Mind blown
Everything making sense
And no sense at all

Our reality is what we say it is,
What we choose it to be.
Our words shape our lives
And our futures

But sometimes mine get all mixed up and confused and overwhelming
In this jumbled mind of mine
Now blown wide open
With nothing I can do
Except absorb and assimilate
And be,
Get my brain and jumbled mass of thoughts out the way
Zone out
Watch movies
Don’t think
Just write words as they come
Don’t analyse
Or read back
For it does not need to make sense
It may never make sense what you wrote
But get the words out of your head
To stop them going round and round
Keeping me chained to what is, yet what is not, at the same time
No judgement
No convention and societal rules
Just go with the flow
And see what happens
Unbidden
Un baggaged
Until I am ready to go out into the world again
But this time
With awareness
Of my vulnerability
And my power
And my strength