Taking a mental break is healthy. We just need to be cognizant of when is the right time to do so. Don’t wait until it’s too late and you become overwhelmed with your own thoughts.

Remember, “a mind is a terrible thing to waste”. Use it wisely...🙏🏽


Don’t stress, depress or have anxiety...Just pray, breathe and live.
I’m sending some positive energy and love to all my Hello-poetry families!
love You All 🌹🌹🌹.  Kiss Of Peace!