May 2020
"I really don't belong here."
"If I'm not there, I think people would be happier."
"I am just so disappointed in myself, I'm stressed, I feel lost."
"There isn't anything that I want to do, I can't even distract myself from these dark thoughts that hurt me every moment."
"If can't help myself, why will others help me?"
"I have no optimism and no will so how will I have a way?"
"I can't see people giving up on me especially after I've given up on myself."
"I am ****** up."
.
.
"I can't take it anymore."
~ S.G
"If I'm not there, I think people would be happier."
"I am just so disappointed in myself, I'm stressed, I feel lost."
"There isn't anything that I want to do, I can't even distract myself from these dark thoughts that hurt me every moment."
"If can't help myself, why will others help me?"
"I have no optimism and no will so how will I have a way?"
"I can't see people giving up on me especially after I've given up on myself."
"I am ****** up."
.
.
"I can't take it anymore."
~ S.G
29th May, 2020
Mental health is as important as physical health.
Mental health illnesses are so common today especially in the youth leading to one of the major causes of death - suicide.
I want everyone to know that it's really okay to feel this way, to feel helpless, there are people out there to help you get out of this miserable phase of your life. All the above thoughts are temporary and they will vanish away, soon. It's not the end, it's just a phase, a period and this too shall pass.
Have faith and just hang in there.
Do read: The Psychiatrist's Say, it's the second part of this.
https://hellopoetry.com/poem/3879453/the-psychiatrists-say/
Mental health is as important as physical health.
Mental health illnesses are so common today especially in the youth leading to one of the major causes of death - suicide.
I want everyone to know that it's really okay to feel this way, to feel helpless, there are people out there to help you get out of this miserable phase of your life. All the above thoughts are temporary and they will vanish away, soon. It's not the end, it's just a phase, a period and this too shall pass.
Have faith and just hang in there.
Do read: The Psychiatrist's Say, it's the second part of this.
https://hellopoetry.com/poem/3879453/the-psychiatrists-say/
(22/F/Mumbai, India)
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