Explaining how I feel to others Is a difficult feat
For they are unable to see the wars waging in my mind How sanity is what I'm desperately trying to find
Worried about the future Contemplating the past
Battling the rules I rigidly made
Rules that were supposed to keep me safe and sound Turned me around
Trying to organize the chaos that encompasses my life So many things I want to do, but never enough time
Picking on myself is automatic you see I'm trying to stop perpetuating my misery
But depression is a sadness you cannot shake A welt in your side you cannot heal Sadness encompasses you and you'd give anything to not exist
Anxiety reminds you of everything you haven't done How you aren't good enough How everything is impossibly tough
Perfectionism urges you to succeed But if you're inadequate, taunting proceeds
The eating disorder developed out of low self esteem War on my body War on the image in the mirror
A satisfactory punishment For all I mess up in A method of control A desperate attempt to succeed in something Anything Numb the emotions Quiet the pain Dwindle and disappear But you go insane
An unhealthy coping mechanism No way to live a life I'm starting to see through this never ending strife I'm beginning to accept myself for who I am
To acknowledge how far I've come How perhaps I'm not incredibly dumb Recognize the lies that my mind whispers to me
Each day is a challenge Each day is a test Each day I'm trying to do my best
From my experiences I have so much to give I am continuing to learn I want to share my knowledge As my passion for mental health Continues to live