Brace yourself, as time moves forwards, stand stiff, and tall, don't let your past, claim you. You are not who you were, you're now someone better, believe in that. Believe in yourself, your past means nothing, it may shape you, but it does not control you, so don't let it. The only thing really standing in your way, is you. So relax, and give into the new moment, you now have nothing to lose. So now, you have no excuse.