heartbreak doesn't have to look like it does in movies
it can be quiet
even silent

it can be all on the inside
with smiles and laughter
covering up the aching in your chest
and the sound of your ribs crushing
when you know that it's over

don't let anyone let you feel inadequate
or make you feel that
your feelings aren't valid

i promise you
they are

let them out
feel them freely
heal
and become the best person you can be.