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Dec 2019
A dose of 30 paracetamol
And lithium to help keep sane
You lie in a bed with drips
Vomiting out your pain

The veins on your arm stick out
Blue against dark red scars
There are bags under your eyes
Black like a sky of stars

I hold on to your thin arms
And I hope it doesn't hurt
"Don't hurt yourself again"
But my words are lost in your shirt

You're home sometimes, or not
A long, long stay away
I miss you when you're gone
And you missed my birthday.
Written by
Alice Swatridge  19/F/North Wales
(19/F/North Wales)   
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