Being honest on each page
Opened up about feelings
Letting thoughts flow freely
Vulnerable without judgement
Process emotions without doubt
Without others influence
Critics trying alter perspective
A pen in hand writing it out
The paper like an ear listening
Exploring within the mind for closure
Raw emotions able to breath
Stress melts away with pain
The healing process full of growth
Onto new beginnings without fear
Let go of the past its come to an end