The sound of weights
Click and clack of dumbbells
Body going through the motions
Light to heavy muscle tense up
Down slow then explore up
Music blasting in ears
Blocking out the world
Some workouts are enjoyed
While others full of agony
Range of motion limited
Pushing through finish strong
Bars bouncing after powerlifting
Form and technique over heavy lifting
Breaking a sweat shirt soaking wet
Water for hydration quench the thirst