i've heard so many rumors about addiction. do me and millions of others a favor by not talking about it, unless you've experienced it. unless you've spent days in recovery groups, or a hospital bed, hours sitting beside the toilet, experienced intense cravings, or withdrawal symptoms that make you feel like you're dying. "duh, just quit." you don't understand. and i hope you never have to. you try something for your own reasons. you like it for the happiness it brings or because it helps you forget. you continue to use it for that reason and it leads to addiction. at that point its too late to "just quit". you're brain begs for it. if you don't give in, depending on your addiction, you're left with nausea, hot and cold sweats, dizziness, headaches, and no appetite. addiction is not something to joke about.